Paula Kessler
Wellness Writer & Researcher
About Paula
Paula Kessler writes about shilajit and natural wellness for Clean Shilajit. She focuses on translating published research and traditional Ayurvedic sources into practical, plain-language guides for readers.
Paula reviews published studies, manufacturer lab reports, and traditional texts, and links to the original sources so readers can verify the claims themselves. Her articles are reviewed for accuracy by the Clean Shilajit editorial team before publishing.
Areas of Expertise
- Shilajit and fulvic acid
- Adaptogenic supplements
- Ayurvedic and traditional uses
- Reading lab reports and certificates of analysis
- Evidence-based supplement research
Editorial Standards
Paula Kessler's articles are researched from published studies, manufacturer lab reports, and traditional sources, with links to the originals so readers can check them. Product recommendations are based on quality, purity testing, and value, not on commission rates. We disclose our affiliate relationships and aim to give balanced, evidence-based information. See our editorial policy for details.
Medical Disclaimer
While Paula Kessler holds professional certifications in nutrition and herbalism, the information provided on Clean Shilajit is for educational purposes only and does not constitute medical advice. Always consult with a licensed healthcare provider before starting any new supplement regimen, especially if you have pre-existing health conditions or take medications.