Explore our comprehensive guides and articles about product reviews.
Honest review of Patanjali Shilajit Sat capsules: actual product specs, classical formula breakdown, and how it stacks against Kapiva, Be Bodywise, and HealthForce.
Paula Kessler
How shilajit energy drinks actually compare to coffee, Red Bull, and pre-workout, with a side-by-side caffeine and adaptogen breakdown plus a DIY recipe.
Paula Kessler
How shilajit tablets are made, what binders and excipients they actually contain, dissolution profile vs resin, and how to verify mg of shilajit per tablet on the label.
Paula Kessler
A practitioner's form-vs-form decision matrix for shilajit supplements. Resin, powder, capsules, tablets, gummies, liquid: how to pick what actually fits your routine and goals.
Paula Kessler
What is actually inside a shilajit gummy, how mg-per-gummy compares to resin, and whether the convenience is worth the bioavailability tradeoff.
Paula Kessler